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Transformative Healing: From Survivorship to Sovereignty
My boundaries are not walls. They are proof that I survived and learned. I used to think healing meant becoming softer. Quieter. More understanding. Less “intense.” I thought if I healed enough, I would stop being “too much.” Too emotional. Too deep. Too aware. Too reactive. Too powerful. But here’s what I’m realizing: I am…
Welcome to Sacred Becoming
I didn’t start this because I felt enlightened. I started it because I was breaking. There were seasons where I didn’t recognize myself. Where anxiety ran my body. Where trauma responses felt like personality traits. Where I confused survival with strength. I’ve been the woman who smiled while silently dissociating. The woman who stayed too…