• Transformative Healing: From Survivorship to Sovereignty

    My boundaries are not walls. They are proof that I survived and learned. I used to think healing meant becoming softer. Quieter. More understanding. Less “intense.” I thought if I healed enough, I would stop being “too much.” Too emotional. Too deep. Too aware. Too reactive. Too powerful. But here’s what I’m realizing: I am… Continue reading

  • Welcome to Sacred Becoming

    I didn’t start this because I felt enlightened. I started it because I was breaking. There were seasons where I didn’t recognize myself. Where anxiety ran my body. Where trauma responses felt like personality traits. Where I confused survival with strength. I’ve been the woman who smiled while silently dissociating. The woman who stayed too… Continue reading